What Are the Benefits of Having A Personal Trainer?
There are countless benefits to working out with a personal trainer in South London!
Personal training is all about staying motivated and achieving results that help you to feel physically and mentally better in yourself. We will help guide you through the process with personalised fitness development plans which include a variety of training sessions, accompanied by a bespoke dietary plan to help you reach your goals – whether it be losing weight, building muscle or achieving definition. Whatever your fitness goals may be, Big T Fitness are here to help you achieve them!
Our bespoke fitness plans will have a variety of fitness sessions which can take place at our gym in Shoreditch, in a big open green space in London or in the comfort of your own home. The training sessions will include a combination of exercises, including HIIT training, free weights and bodyweight exercises to help train and condition the body.
We are passionate about creating unique workout and dietary plans to help people see great results and live a healthier life. We work with people of all ages and experience levels, so please get in touch to find out more!
Lose Weight and Tone Up with Big T Fitness
If you’re frustrated by the lack of progress that you’re seeing at the gym – not forgetting the amount of time, money and effort trying to motivate yourself to go – it’s time to let Big T Fitness give you the motivation and results that you’re craving!
My personal training classes in South London are fun, effective and rewarding.
Our main aim is to deliver outstanding results for all of our clients in a professional and enjoyable environment. We special in a whole host of personal training programmes and can also work as 1-1, 121 and in groups. Our personal training sessions in South London are ideal for anyone wanting to achieve higher levels of fitness, strength and endurance.
If you want to try something a little different, I also hold bootcamps across South London, which include a range of equipment-free movements including push ups, box jumps, running, squats, planking and sprints. My bootcamps are designed to challenge you and provide you with amazing results to be proud of!