Personal Trainer in Whitechapel

Whether your goal is to lose fat, get back onto your feet after an illness, improve in your sport or just increase your fitness levels – I can make it happen. Welcome to BigT-Fitness, home to the most passionate and encouraging fitness instructor in Whitechapel.I can help with fat and weight loss, muscle gain and muscle tone, sport-specific strength and conditioning and bootcamps. Alongside this, I also specialise in MMA strength training and fitness drills.
Personal trainer Whitechapel

1-2-1 Personal Training in Whitechapel

At Big T Fitness, we offer one-to-one personal training sessions to help you reach your fitness goals.

Train in the comfort and privacy of your own home, or in one of London’s many parks and green spaces, with one of London’s top personal trainers in Whitechapel.

I have a proven track record in personal training, specialising in fat lossmixed martial arts training (MMA training) and health and fitness for women. As an independent personal trainer in Whitechapel, I offer great value for money compared to other gym-based trainers, and can come to where you live – saving you time and money!

Many people give up on training because they are not seeing results. Does this sound familiar to you? Working out with a personal trainer help you to lose fat you’ve been trying to shift for years, by designing a diet and training programme to suit your needs.

Personal trainers are fitness professionals who motivate clients by setting goals. I use fitness assessments to measure clients’ strengths and weaknesses, and to monitor improvements in physical fitness. I design training programmes to improve strength and achieve higher workout intensities and higher perceived exertion.

Structured around a range of exercises using bodyweight and weights, and incorporating HIIT training and bootcamp exercises, I will work closely alongside you throughout the process to create ongoing fitness plans that will help you to achieve your fitness goals. We’ll teach you new techniques and if this is your first time at a gym, we’ll help to introduce you into new exercises!

Personal trainer Whitechapel         Personal trainer Whitechapel


Pros of Bootcamps

Improve Your Fitness with Big T Fitness

Alongside our 1-2-1 personal training sessions, we also hold group training sessions and regular bootcamps in Bethnal Green, which incorporates HIIT training and cardio to help improve muscle tone, fat burning and cardio and strength fitness.

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Why Choose a Whitechapel Personal Trainer?

A personal trainer can really give you the encouragement and boost you need to reach your fitness goals. There are a number of reasons as to why you should choose Big T Fitness as your Whitechapel personal trainer, including:

• Tailored fitness programmes to help you achieve your goals
• 100% focus on your 1-2-1 sessions
• Challenge and motivation to help push you further than you would yourself
• Help and advice on how to exercise safely and effectively
• Varied training programmes to keep you interested and progressing

I can transform you – but don’t take my word for it – read testimonials by clients past and present to see how!

Got a question?

I’m always flexible to help anyone of any ability achieve the result they want

Reach Your Fitness Goals with Big T Fitness

Unlike big commercial gyms, you will have our undivided attention when training. With over 20 years’ experience in the fitness industry, we will work closely with you to help create adaptable programmes to suit you and what you want to achieve. We will continually reassess your goals and help to continually move you forwards to a level of fitness that is hard to achieve on your own.

To find out more, please contact Big T Fitness on 07803006745 for a free and no obligation chat!

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Big T Success Stories

  • Men's Health Personal Trainer

    Heath L, in Qype London

    "Trystan is a true Pro. If you want get in shape he is the right guy! He trains me at Kick boxing and does body toning for my Girlfriend, he has great understanding of how hard to push and encourage his clients. If your looking for someone great to help you reach your goals speak to Trystan you won’t be disappointed”

  • Men's Health Personal Trainer

    Frances L

    ”…I was feeling bad about my body shape for my wedding , Trystan gave me a really good kick up the ass and made me feel good about myself and my body . I got married 2 years ago and im still in shape…”