1-2-1 Personal Training in Whitechapel
At Big T Fitness, we offer one-to-one personal training sessions to help you reach your fitness goals. Train in the comfort and privacy of your own home, or in one of London’s many parks and green spaces, with one of London’s top personal trainers in Whitechapel.
I have a proven track record in personal training, specialising in fat loss, mixed martial arts training (MMA training) and health and fitness for women. As an independent personal trainer in Whitechapel, I offer great value for money compared to other gym-based trainers, and can come to where you live – saving you time and money!
Many people give up on training because they are not seeing results. Does this sound familiar to you? Working out with a personal trainer help you to lose fat you’ve been trying to shift for years, by designing a diet and training programme to suit your needs. Personal trainers are fitness professionals who motivate clients by setting goals. I use fitness assessments to measure clients’ strengths and weaknesses, and to monitor improvements in physical fitness. I design training programmes to improve strength and achieve higher workout intensities and higher perceived exertion.
Structured around a range of exercises using bodyweight and weights, and incorporating HIIT training and bootcamp exercises, I will work closely alongside you throughout the process to create ongoing fitness plans that will help you to achieve your fitness goals. We’ll teach you new techniques and if this is your first time at a gym, we’ll help to introduce you into new exercises!
