Personal trainer London prices – why so espensive?
Personal trainer London prices – What your getting for your money with your personal trainer and the price they charge?
*Find out about Personal trainers in London and the reason for there prices
Is the age old phrase “you pay peanuts you get monkeys” relevant to the fitness and personal training industry? Personally i don’t think its as black and white enough to say yes it is. I’ve seen some truly awful trainers charging vasts amounts ( 3 figures for an hours session in specific personal training hot-spots of London. Chelsea, Kensington etc) and there’s some great trainers achieving fantastic results charging average prices.
What you should be getting is analysis of your body in the beginning – weight, before pictures, body fat, muscle measurements and structural tests. After that your personal trainer should be writing varied programs, full of compound exercises like squats, deadlifts, pull ups and presses depending on your structural needs or imbalances.
You should be getting dietary and meal advice to improve and speed up results. While i have the opportunity, let me just say that “you can’t out train a bad diet!”. Advice on supplements is also key for optimizing results, which ones to take specifically for certain results, which ones are a waste of time etc. Information on intermittent fasting is a plus as well. This should all be included in a personal trainers price in London.
Truth is like any industry prices are going to vary greatly – be aware of the above mentioned facts when looking for a trainer. Ask questions, if the personal trainer is offering 10 sessions for £200 or session prices are £25-35 chances are your not going down the results road.
I have a proven track record in personal training, specialising in fat loss, mixed martial arts training (MMA training) and health and fitness for women. As an independent personal trainer I offer great value for money compared with gym-based trainers, and can come to where you live – saving you time and money. I can transform you – but don’t take my word for it – read testimonials by clients past and present.
Many people give up on training because they are not seeing results. Sound familiar? Working out with a personal trainer help you to lose fat you’ve been trying to shift for years, by designing a diet and training programme to suit your needs. Personal trainers are fitness professionals who motivate clients by setting goals.
I use fitness assessments to measure clients’ strengths and weaknesses, and to monitor improvements in physical fitness. I design training to improve strength and achieve higher workout intensities and higher perceived exertion.
Fat/ weight loss – Muscle gain/ muscle tone – Sport-specific strength and conditioning
Bootcamps – Kettlebell training – Caveman training – Tyre & hammer training
MMA strength training & fitness drills – Muay Thai training & fitness drills
I can transform you! I don’t have a magic wand but I do have ten years experience in whipping people into shape.
Contact me here.